{"id":2383,"date":"2018-10-11T13:22:05","date_gmt":"2018-10-11T12:22:05","guid":{"rendered":"https:\/\/www.itac-food.com\/?p=2383"},"modified":"2023-07-17T12:16:24","modified_gmt":"2023-07-17T11:16:24","slug":"kakaowy-mus-z-awokado-i-banana-z-mieszanka-orzeszkow-5-smakow-2-3-porcje","status":"publish","type":"post","link":"https:\/\/www.itac-food.com\/pl\/kakaowy-mus-z-awokado-i-banana-z-mieszanka-orzeszkow-5-smakow-2-3-porcje\/","title":{"rendered":"Kakaowy mus z awokado i banana z mieszank\u0105 orzeszk\u00f3w 5-smak\u00f3w"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; override_padding=&#8221;yes&#8221; column_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; width=&#8221;1\/1&#8243;][uncode_block id=&#8221;1383&#8243;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; back_image=&#8221;905&#8243; back_repeat=&#8221;repeat&#8221; back_position=&#8221;left top&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;2&#8243; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1521622463834{padding-right: 20px !important;}&#8221;][vc_empty_space empty_h=&#8221;3&#8243; medium_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221;][vc_custom_heading auto_text=&#8221;yes&#8221; heading_semantic=&#8221;h1&#8243; text_size=&#8221;h1&#8243; text_transform=&#8221;uppercase&#8221; separator=&#8221;yes&#8221;]Kakaowy mus z awokado i banana z mieszank\u0105 orzeszk\u00f3w 5-smak\u00f3w[\/vc_custom_heading][vc_column_text]S\u0142odki i wykwintny przepis.[\/vc_column_text][vc_empty_space empty_h=&#8221;1&#8243;][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; expand_height=&#8221;yes&#8221; override_padding=&#8221;yes&#8221; column_padding=&#8221;0&#8243; back_image=&#8221;2386&#8243; back_repeat=&#8221;no-repeat&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;2386&#8243; media_width_percent=&#8221;100&#8243; alignment=&#8221;center&#8221; el_class=&#8221;coverimg&#8221;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; expand_height=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1563963618062{border-left-width: 20px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1563963633980{margin-left: 10px !important;}&#8221;]https:\/\/youtu.be\/i&#8211;po3QLDdQ[\/vc_column_text][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1563284282720{border-left-width: 5px !important;}&#8221;][vc_empty_space empty_h=&#8221;1&#8243;][vc_column_text el_class=&#8221;margenes&#8221;]<strong>Kakaowy mus z awokado i banana z mieszank\u0105 orzeszk\u00f3w 5-smak\u00f3w <\/strong><strong>(2 \u2013 3 porcje)<\/strong><strong>\u00a0<\/strong><\/p>\n<p>&#8211; 1 dojrza\u0142e awokado<\/p>\n<p>&#8211; 2 banany<\/p>\n<p>&#8211; \u00bd \u0142y\u017cki miodu<\/p>\n<p>&#8211; 6 \u0142y\u017cek mleka kokosowego<\/p>\n<p>&#8211; 3-4 \u0142y\u017ceczki kakao lub karobu<\/p>\n<p>&#8211; gar\u015b\u0107 <strong>mieszanki 5 &#8211; smak\u00f3w<\/strong><\/p>\n<p>&#8211; gar\u015b\u0107 \u015bwie\u017cych <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.itac-food.com\/pl\/produkty\/zamien-slodycze-na-owoce-suszone\/\">owoc\u00f3w sezonowych<\/a><\/span><\/p>\n<p>Awokado kroimy na p\u00f3\u0142 wok\u00f3\u0142 pestki, ruchem \u201etwista\u201d otwieramy. Pestk\u0119 wyci\u0105gamy, nabijaj\u0105c na ni\u0105 n\u00f3\u017c. Mi\u0105\u017csz awokado \u015bci\u0105gamy o rant szklanki o cienkim brzegu. Banany myjemy, obieramy i razem z miodem, mlekiem kokosowym i kakao umieszczamy w wysokim naczyniu, lub w kielichu blendera i blendujemy na g\u0142adk\u0105 mas\u0119.<\/p>\n<p>Przek\u0142adamy do miseczek, <strong>obsypujemy mieszank\u0105 5 \u2013 smak\u00f3w<\/strong> oraz sezonowymi owocami.<\/p>\n<p><span style=\"color: #ff0000;\"><em><span style=\"font-size: 18pt;\">Mieszank\u0119 5ciu smakow\u0105 znajdziesz w naszej gamie ITAC: <\/span><\/em><\/span><a href=\"https:\/\/www.itac-food.com\/pl\/\"><em><span style=\"font-size: 18pt;\"><em>Hello Fruity<\/em><\/span><\/em><\/a>[\/vc_column_text][vc_empty_space empty_h=&#8221;2&#8243; medium_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_empty_space empty_h=&#8221;1&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; width=&#8221;1\/1&#8243;][uncode_share layout=&#8221;multiple&#8221; bigger=&#8221;yes&#8221; separator=&#8221;yes&#8221; title=&#8221;PODZIEL SI\u0118&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Awokado kroimy na p\u00f3\u0142 wok\u00f3\u0142 pestki, ruchem \u201etwista\u201d otwieramy. Pestk\u0119 wyci\u0105gamy, nabijaj\u0105c na ni\u0105 n\u00f3\u017c. Mi\u0105\u017csz awokado \u015bci\u0105gamy o rant szklanki o cienkim brzegu. <\/p>\n","protected":false},"author":7,"featured_media":2386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,50],"tags":[],"class_list":["post-2383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-milosnicy-jedzenia","category-nasze-przepisy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kakaowy mus z awokado i banana z mieszank\u0105 orzeszk\u00f3w 5-smak\u00f3w - ITAC FOOD<\/title>\n<meta name=\"description\" content=\"Awokado kroimy na p\u00f3\u0142 wok\u00f3\u0142 pestki, ruchem \u201etwista\u201d otwieramy. Pestk\u0119 wyci\u0105gamy, nabijaj\u0105c na ni\u0105 n\u00f3\u017c. 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