{"id":2980,"date":"2019-10-04T07:41:46","date_gmt":"2019-10-04T06:41:46","guid":{"rendered":"https:\/\/www.itac-food.com\/?p=2980"},"modified":"2023-07-17T12:25:26","modified_gmt":"2023-07-17T11:25:26","slug":"zupa-dyniowa-i-uczta-gotowa","status":"publish","type":"post","link":"https:\/\/www.itac-food.com\/pl\/zupa-dyniowa-i-uczta-gotowa\/","title":{"rendered":"Zupa dyniowa \u2013 i uczta gotowa!"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][uncode_block id=&#8221;1383&#8243;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;1&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; back_image=&#8221;903&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;2&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1563272934296{padding-right: 20px !important;}&#8221;][vc_custom_heading auto_text=&#8221;yes&#8221; heading_semantic=&#8221;h1&#8243; text_size=&#8221;h1&#8243; text_transform=&#8221;uppercase&#8221; separator=&#8221;yes&#8221;]<strong>Zupa dyniowa \u2013 i uczta gotowa!<\/strong>[\/vc_custom_heading][vc_column_text]Dynia to dla nas niekwestionowany symbol jesieni. A skoro jesie\u0144 za oknem, pora na du\u017c\u0105 misk\u0119<br \/>\ngor\u0105cej zupy dyniowej \u2013 koniecznie z <strong>Pestkami dyni Itac!<\/strong> Jest przepyszna, kremowa i naprawd\u0119<br \/>\n\u0142atwa w przygotowaniu! Poza tym dynia zawiera mn\u00f3stwo witamin i minera\u0142\u00f3w, zw\u0142aszcza cynku i<br \/>\nma niewiele kalorii.[\/vc_column_text][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;0&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;0&#8243; expand_height=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;2981&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;three-two&#8221; alignment=&#8221;center&#8221; el_class=&#8221;coverimg&#8221;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243;][vc_empty_space][vc_empty_space empty_h=&#8221;2&#8243; medium_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221;][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243;][vc_empty_space empty_h=&#8221;1&#8243;][vc_column_text el_class=&#8221;margenes&#8221; css=&#8221;.vc_custom_1569912697179{margin-left: 0px !important;}&#8221;]<i><span style=\"font-weight: 400;\">Wi\u0119cej informacji na temat pestek dyni znajdziesz:<\/span><\/i><\/p>\n<p><a href=\"https:\/\/www.itac-food.com\/pl\/produkty\/orzech-na-raz\/\"><span style=\"font-weight: 400;\">ORZECH NA RAZ<\/span><\/a><\/p>\n<p><b>Kremowa zupa dyniowa<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Sk\u0142adniki (4 porcje):<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>ITAC Pestki dyni \u0142uskane<\/b><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">800 g dyni (500 g po obraniu)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">250 g ziemniak\u00f3w<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 cebula<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 z\u0105bki czosnku<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">25 g mas\u0142a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 \u0142y\u017ceczka kurkumy mielonej<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 \u0142y\u017ceczka \u015bwie\u017cego startego imbiru<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">s\u00f3l<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 pomidor<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1,5 szklanki bulionu<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 szklanka mleka<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Przygotowanie:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">Dyni\u0119 obierz ze sk\u00f3rki, usu\u0144 nasiona, mi\u0105\u017csz pokr\u00f3j drobno. Obierz ziemniaki i pokr\u00f3j w kostk\u0119.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">W du\u017cym garnku na ma\u015ble podsma\u017c pokrojon\u0105 w kosteczk\u0119 cebul\u0119 oraz plasterki czosnku, a\u017c si\u0119 zarumieni\u0105. Dodaj dyni\u0119 i ziemniaki, dopraw sol\u0105, dorzu\u0107 kurkum\u0119 i imbir. Sma\u017c przez ok. 5 minut, regularnie mieszaj\u0105c.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do garnka z dyni\u0105 wlej gor\u0105cy bulion, przykryj i zagotuj. Nast\u0119pnie gotuj na \u015brednim ogniu przez ok. 10 minut.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u015awie\u017cego pomidora zblanszuj, obierz i pokr\u00f3j na \u0107wiartki. Usu\u0144 szypu\u0142ki, a mi\u0105\u017csz pokr\u00f3j w kosteczk\u0119 i dodaj do zupy.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Wymieszaj wszystko i gotuj przez 5 minut, a\u017c warzywa b\u0119d\u0105 mi\u0119kkie. Nast\u0119pnie zmiksuj zup\u0119 z mlekiem w blenderze.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Podawaj zup\u0119 krem posypan\u0105 <\/span><b>posiekanymi pestkami dyni Itac<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\">Wi\u0119cej informacji na temat pestek dyni znajdziesz:<\/span><\/i><\/p>\n<p><a href=\"https:\/\/www.itac-food.com\/pl\/produkty\/orzech-na-raz\/\"><span style=\"font-weight: 400;\">ORZECH NA RAZ<\/span><\/a><\/p>\n<p>Ostud\u017a i pokr\u00f3j w ma\u0142e prostok\u0105ty. Gotowe![\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_empty_space empty_h=&#8221;1&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][uncode_share layout=&#8221;multiple&#8221; bigger=&#8221;yes&#8221; separator=&#8221;yes&#8221; title=&#8221;PODZIEL SI\u0118&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Dynia to dla nas niekwestionowany symbol jesieni. A skoro jesie\u0144 za oknem, pora na du\u017c\u0105 misk\u0119 gor\u0105cej zupy dyniowej \u2013 koniecznie z Pestkami dyni Itac!<\/p>\n","protected":false},"author":7,"featured_media":2981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-2980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nasze-przepisy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITAC FOOD - Zupa dyniowa \u2013 i uczta gotowa!<\/title>\n<meta name=\"description\" content=\"Dynia zawiera mn\u00f3stwo witamin i minera\u0142\u00f3w, zw\u0142aszcza cynku i ma niewiele kalorii. 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