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TAI CHI, THE SPORT OF PHYSICAL AND EMOTIONAL BALANCE

You already know the importance given by oriental culture to physical and mental balance, which both always go hand-in-hand in any discipline that comes from Asia, like our Wanderlust Asia.

THE ANTI-INFLAMMATORY PROPERTIES OF HAZELNUTS

Did you know that the scientific name for hazelnuts is avellana, which owes its name to the Italian town of Avella, in the Avellino county?

CHICKEN FRIED IN BREADCRUMBS AND SEEDS RECIPE

A recipe that, despite its simplicity, will be sure to surprise your family or guests. We’re making chicken brochettes with a sweet and crunchy touch, which makes them ideal for a starter.